Welcome To The Crossfit Chamber

Hello, welcome and thank you for choosing the CrossFit Chamber, Perth’s 6th established Crossfit affiliate as of 2009.

The Crossfit Chamber strives not only to deliver the best methods for improving your training performance; but also improving your performance in life and fill you with confidence to tackle the daily tasks and challenges that you are constantly presented with.

As soon as you walk through the doors of The Chamber, you will notice how unique our culture is and the level of coaching is second to none. Experienced, approachable, professional, enthusiastic, positive, motivational and as passionate as you could possibly get. The coaches at The Chamber are here for you, a love for the job, a love for health and fitness and a love for helping people achieve. This is the difference. Head to our coaches profile page to meet the crew…...

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LATEST WOD
July 24, 2014 Thursday 24th : The man maker

a) Alternate EMOM 15 Minute 1 : 5 x Pause Front Squats, build to a perfect 5RM over sets, pause for a deliberate 3 second count, maintain lumbar stability! Minute 2 : Max Handstand walk, use the duration of the minute practicing Minute 3 : Rest, plate change etc b) 5 Rounds for time: 10 min...

July 23, 2014 Wednesday 23rd : Aint nuttin gonna break my stride!

a) Every 2 minutes for 7 rounds: 1 x Deadlift at 90 % 1RM *Form is crucial, drop back in load...

July 22, 2014 Tuesday 22nd : Core to the floor I was sore

a) Core : EMOM 10 minutes 1-2 Floor levers : Work hard for a controlled hollow position on th...

Programs
Our Location

The Crossfit Chamber

  • 135 Francisco Street
    Belmont, WA, 6104
    Australia

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