Special WODs, Social Events & More!
Chamberians, next month we will have our first Interbox Battle with the folks from Real World Crossfit. We will be hosting them on our home turf first, followed by 2 more prelimenary WODS and the breathtaking final down south at their box. We would love you to participate and unite with your Chamberians in a [...]
After a very succesful innaugral “Paleo Challange” at The Chamber last year, we are very exited to announce an even bigger, better challange for 2012. The planning has begun with plenty of info to be released in the new year.
To kickstart the challange, we have been in contact with “The cooking proffesor” in Mount Lawley [...]
It’s hard to believe but October 15th will be the celebration of the doors opening at The Chamber in the Redcliffe box. We started from humble beginnings but together we have achieved so much.
To celebrate this massive occasion the Chamber members will be participating in 8 of the “girls” benchmark WODS throughout the day, which is [...]
The Chamber Community Health and Wellbeing Program presents
Self Defence for Women
Come along to one of our Cross fit Chamber Community seminars and learn about personal safety. To tie in with White Ribbon Day (International Day for the Elimination of Violence Against Women – Nov 25), we will be holding a session on self defence for [...]
The atmosphere at The Chamber was at an all time high as the barbells were thumping the ground during Heat 1 of the first WOD at our first in-house games and fundraiser. The intensity of the first WOD set the trend for the remainder of the day as the Chamberians battled it out for a top 2 [...]
Chamberians, if you had registered on the clipboard in the gym could you please also electronically register on this page too. Thank you!
A small insight to our antics after the Crossfit Games on the Sunday night after a massive weekend on the field! First up was I ‘m Angus at Cockle Bay Wharf for those faitful ribs… and Studog’s $105 Meat Platter for Two (which he ate himself) – and then onto The Argyle in The Rocks for [...]
Chamberians, here is the video from WOD#4 from the Australian Regionals last Saturday. The work out was:
WOD#4
100-100-100-100
100 Pullups
100 24kg Kettlebell Swings
100 Double Unders
100 Overhead Squats
Result: 384 Reps (38th place)
Props to Panda for filming!
Part 1
Part 2
[ July 2, 2011; 1:00 pm to 2:00 pm. ] Chamberians, we are looking at taking the WOD to a new level down at WASP Paintballing in Canning Vale
Saturday July 2nd
$75 per head
Includes 500 rounds
20 Chamberians = Our Own Field
2.5 Hours of Mayhem
Please fill in the form below if you’re interested so we can get numbers together and book it in! Thanks!
[contact-form 7 "Paintballing"]
Chamberians, here is the video from WOD#3 from the Australian Regionals last Saturday. The work out was:
WOD#3
21-15-9
315lbs Deadlifts
30″ Box Jumps
Result: 08:06 (38th place)
Thats some bs heavy steel right there! Props to Panda for filming!
WOD#4 Coming Soon!
Gallery is now up! Click here!
Picture Gallery WOD#1 Video WOD#2 Video WOD#3 Video WOD#4 Video
What took place over the weekend at the Charles Mosses Stadium in Homebush not only taught me a lesson as a CrossFit athlete, but opened up my eyes up as as Affiliate Gym owner to the potential of the community we have already begun to build since opening [...]
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Chamberian Chatter
Go Big Kelv! Dam straight you’ve come along way!
I love burpees in the morning……. ! 13.55 Rxd
Awesome Kelvin !!! Much deserved, You are always willing to give an...
PB 5.20, solid work H
PB 2:58
Well done Kelv – always great to WOD alongside you. You...
Well well Kelvin (Kelvinator) You have certainly transformed yourself...
Congratulations Kelv….You have come along way indeed! Well...
8.38 40kg
8.26 40kg