Online Booking System Facelift!

Chamberians, Our online booking system “Mind Body” has had a facelift over the weekend and at first impressions it looks great! A little bit more Web 2.0 for those that like fancier graphics with their check-ins! It should be a lot easier for you navigate and book classes, aswell as view more of your profile information. [...]

Call to Arms Registration

Chamberians, if you had registered on the clipboard in the gym could you please also electronically register on this page too. Thank you!

Chamberians get a well deserved plug in today’s West

Download The PDF 

Triggerpoint ReGen Body Maintenance Workshop

@ The Chamber
Saturday July 9
11:30-13:30
Cost:  $30

The Trigger Point Therapy ReGen Body Maintenance Performance Workshop is a two-hour hands-on session, where you will learn how to use the Trigger Point products (rollers and massage balls) to self-massage and stretch your muscles effectively and to help get rid of common overuse injuries like plantar fasciitis, sciatica, lower back pain, [...]

To Sydney we shall go!

CrossFit open sectionals wrap up

A sunny Saturday BBQ with fellow chamberians was a fitting way to end the long, hard slog of the 7 week CrossFit open sectionals.

I would like to take this opportunity to shout out a big bunch of thank you’s, so bare with me.

Firstly congrats to the athletes who took a punt [...]

Turn Up The Volume; Your Turn to DJ!

Chamberians, as of Tuesday we will have a dedicated laptop for cranking out tunes, so we will be alot more flexible with our music selection! We know it can get a little repeatitive sometimes but this should hopefully allow you to customise a workout to the beat you want!
Also, if you have any music you’d like [...]