For the latest up to the minute timetable, please check our online booking system, or if you have an iPhone use our iPhone App!
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 06:00 – 07:00 | WOD | WOD | WOD | WOD | WOD | |
| 07:00 – 08:00 | WOD | WOD | WOD | |||
| 07.30 – 08.30 | WOD | |||||
| 08.30 – 0930 | On Ramp 2 | |||||
| 09:30 – 10:30 | WOD | WOD | WOD | WOD | WOD | WOD / Free Trial |
| 10-30-11.15 | Crossfit Kids | |||||
| 16:15 – 17:15 | WOD | WOD | CrossFit Kids | WOD | WOD | |
| 17:15 – 18:15 | WOD | WOD | WOD | WOD | WOD | |
| 18:15 – 19:15 | WOD | On Ramp 1 | WOD | Lifting / Strength WOD | ||
| 19:15 – 20:15 | Lifting / Strength WOD |